Mindful Monday … travel and tables
The world is a book, and those who do not travelread only one page. … St. Augustine If you are more fortunate than others, build a longer table … no...
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Foodie Friday … game day chili con queso dip
This chili con queso dip was a staple at every party my parent’s had when we were growing up. It was always a crowd favorite. I haven’t made it in y...
Mindful Monday … Caste and Black History Month
“We are responsible for our own ignorance or, with time and open-hearted enlightenment, our own wisdom.” … from the book Caste by Isabel Wilke...
Motivational Monday … Hardships
2021 shout out!… you’re not starting out as hopeful as we’d envisioned! … but we make the choice to move on and adjust our sails …...
Motivational Monday … MLK jr
“If you can’t fly, then run,if you can’t run, then walk,if you can’t walk, then crawl,but whatever you do,you have to keep moving forwar...
Motivational Monday … 2021 HOPE
I get this weekly “Sunday Paper” from Maria Shriver in my inbox, that I’d highly recommend you subscribe to (thanks, Sharon, for the rec). A w...
Motivational Monday … bye bye 2020, HELLO 2021
Let’s face it, 2020 has been quite the cluster-F$%#K!! For some, 2020 has been a seemingly never-ending stream of heartache (acknowledging and sympathizin...
Motivational Monday … coming into the home stretch
The vaccine is coming, there’s a new resident coming to the White House …a few hopeful thoughts When everything feels like an uphill struggle,just t...
Motivational Monday … Expectations
“So often in life things that you regard as an impedimentturn out to be great good fortune”… Ruth Bader Ginsburg Here’s an interesting a...
Motivational Monday … Just for Today
Just for today, I will let go of anger.Just for today, I will let go of worry.Today, I will count my many blessings.Today, I will do my work honestly.Today, I w...